Last Sunday my friend cooked this healthy,easy , very tasty chicken kabab.
She used a ready made tanduri masala paste available in supermarkets.
1...chicken-------------500gm cut into medium size pieces
2...curd----------------a bowl
3...tanduri masala-----ready made paste of ginger, garlic & garam masala
4...lemon juice----------1 tbsp
5...oil-------------------very little
6...sliced cucumber,tomato, onion & lemon
After washing the chicken pieces put lemon juice to it. Now mix nicely the ready made tanduri masala paste into the curd. Then add chicken pieces to it & mix well, keep it in the fridge for 6-8 hours (if you are in a hot country) to marinate.
Take a frying pan or tawa , heat it on stove & put 1tsp oil. Put a layer of chicken pieces on it & cook till dark brown on moderate heat, first lower side & then turn & cook the other side. Cook all the pieces & serve hot along with some sliced lemon,cucumber,onion & tomato.
She tried to cook the kababs in oven & grill. But then the chickens get dry & hard ,as she did not want to apply more oil or butter on them. It is quicker also on the tawa or frying pan.
Showing posts with label healthy chicken kabab. Show all posts
Showing posts with label healthy chicken kabab. Show all posts
Monday, May 17, 2010
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